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[PDF]The Virgin Diet: The US Bestseller by JJ Virgin PDF eBook Epub

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File Size: 44204 KB
Print Length: 317 pages
Publisher: HarperCollins (January 17, 2013)
Publication Date: January 17, 2013
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B008EEZ2F2
Text-to-Speech: Enabled
X-Ray:
Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: Supported
Enhanced Typesetting: Enabled
Amazon Best Sellers Rank: #1,703,020 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
#14790 in Weight Loss Diets (Books)
#6790 in Weight Maintenance Diets
#6818 in Weight Loss Diets (Kindle Store)

Description

The Virgin Diet: The US Bestseller by JJ Virgin PDF eBook Epub

Most people believe the secret to being skinny is eating everything in moderation. We’ve heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat.

Originally published as Zero Tolerance Diet.

The Zero Tolerance Diet is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It’s that simple. Most people lose 5-10 pounds in the first week!

Eating in moderation and counting calories does not work. This is why the average 30-year-old, who consumes a moderate caloric diet while eating the wrong foods, will be ten pounds heavier by the time they reach 40. Different foods work better for different people. With this book, JJ Virgin will help you find the right foods for you. With details on foods to avoid, processes for reintroducing foods, easy recipes and tips for eating out and sustaining your success, JJ will show you how to have Zero Tolerance for weight gain, bloating, inflammation and fatigue.

JJ is close to 50 years old and puts most younger women’s bodies to shame. And so do her thousands of clients. With the right guidance you can too. Fat is not your fate.

The Virgin Diet: The US Bestseller by JJ Virgin PDF eBook Epub

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